Pressure Point: TE 2 – Fluid Gate
- Name (Chinese): Yemen – (液門)
- Name (English): Fluid Gate
- Introduction: Yemen, also known as TE 2, is a significant pressure point in traditional Chinese medicine, specifically on the Triple Energizer meridian. It plays a role in balancing the flow of energy and fluids in the body.
Location
Yemen (TE-2) is located proximal to the margin of the web between the ring and small fingers.
Pressure Point Identification
To locate Yemen (TE-2), make a loose fist and find the point at the margin of the web between the ring and little fingers.
Benefits
- Regulates the flow of fluids in the body.
- Alleviates symptoms related to ear and jaw issues.
- Supports the balance of the Triple Energizer meridian.
Technique
Apply steady and moderate pressure using the thumb or index finger. Use circular motions or gentle massage to stimulate the point.
Precautions
Exercise caution when applying pressure, especially if the person is pregnant or has pre-existing medical conditions. Consult a healthcare professional if uncertain.
Conditions Treated
- Earaches and ear-related discomfort.
- Jaw tension or pain.
- Fluid imbalances in the body.
Related Points
- TE-1 (Guanchong): Located on the dorsal aspect of the hand, in the depression between the fourth and fifth metacarpal bones.
- TE-3 (Zhongzhu): Found on the dorsum of the hand, in the depression proximal to the head of the fifth metacarpal bone. Explanation: These points work together to balance the flow of energy along the Triple Energizer meridian.
Frequently Asked Questions (FAQs)
Can I stimulate Yemen (TE-2) on my own?
Yes, Yemen (TE 2) can be self-stimulated. To do this, make a loose fist and use your thumb or index finger to apply steady and moderate pressure to the point at the margin of the web between the ring and little fingers. However, it’s advisable to seek guidance initially, especially if you are unfamiliar with acupressure techniques.
How long should pressure be applied to Yemen (TE 2) for noticeable benefits?
Short sessions of 1-2 minutes are usually sufficient to experience benefits. Consistency is more important than duration, so incorporating regular sessions into your routine can lead to cumulative positive effects over time.
Are there any specific breathing techniques recommended during Yemen (TE 2) stimulation?
Yes, deep and relaxed breathing can enhance the effectiveness of the pressure point massage. Take slow, deep breaths as you apply pressure to Yemen. This not only helps you relax but also promotes the free flow of energy and fluids in the body, complementing the benefits of acupressure.