Pressure Point: TE 18 – Qimai
- Name (Chinese): Qimai – (契脈)
- Name (English): Convulsion Vessel
- Introduction: Qimai (TE 18), also known as the Convulsion Vessel, is a significant pressure point located on the mastoid process. It plays a role in traditional Chinese medicine and acupuncture/acupressure practices.
Location
This pressure point can be located in the center of the mastoid process, at the junction of the middle and lower third of the curve formed by Yifeng TB-17 and Jiaosun TB-20 posterior to the helix.
Pressure Point Identification
Imagine a clock face superimposed over the auricle with 12 o’clock at the apex and 6 o’clock at the earlobe. Qimai TE 18 is situated at a depression at 8 o’clock on the right ear or 4 o’clock on the left ear. Visualize this point to accurately apply pressure.
Benefits
- Alleviates headaches and migraines
- Relieves neck stiffness and pain
- Helps in treating dizziness and vertigo
- Supports relaxation and stress reduction
Technique
Apply firm yet gentle pressure using your thumb or index finger. Circular or pulsating motions are effective. Experiment with different levels of pressure to find what feels comfortable and effective for you.
Precautions
Exercise caution to avoid excessive pressure, especially if you have any ear conditions or discomfort. If in doubt, consult with a qualified healthcare professional before applying acupressure.
Conditions Treated
- Headaches and migraines
- Neck pain and stiffness
- Dizziness and vertigo
- Stress-related symptoms
Related Points
- Yifeng (TB-17): Located in front of the ear and helpful for ear and jaw issues.
- Jiaosun (TB-20): Positioned posterior to the ear and beneficial for neck pain.
- Additional Explanation: These points, when used in conjunction, form a comprehensive approach for addressing head, neck, and ear-related concerns.
Frequently Asked Questions (FAQs)
Can Qimai acupressure help with tension headaches?
Yes, stimulating the Qimai TE 18 pressure point may help alleviate tension headaches by promoting relaxation and reducing muscle tension in the neck and head.
Is it safe to apply pressure to the Qimai TE 18 point during pregnancy?
It’s recommended to consult with a healthcare professional before applying acupressure during pregnancy. While certain points may offer benefits, individual health conditions should be considered.
How does acupressure on Qimai differ from medications for vertigo?
Acupressure aims to address the root causes of vertigo by promoting balance in the body’s energy flow. While it may be beneficial, individuals with vertigo should consult a healthcare professional for a comprehensive approach.