Pressure Point: ST 6 – Jiache
- Name (Chinese): Jiache (é °è»Š)
- Name (English): Jaw Bone
- Introduction: ST 6, known as Jiache in Chinese, is a significant pressure point located on the jaw bone. It is commonly used in acupressure and traditional Chinese medicine for various therapeutic purposes.
Location
One finger-breadth anterior and superior to the lower angle of the mandible where the masseter muscle attaches at the prominence of the muscle when the teeth are clenched.
Pressure Point Identification
- Clench the teeth so that the muscle belly of the masseter muscle bulges.
- Jiache ST 6 is anterior and superior to the angle of the mandibular jaw on the prominence.
- The palpating finger naturally falls into the right depression when the muscle is relaxed during the chewing movements of the jaw.
Benefits
- Alleviates jaw tension
- Eases facial pain
- Promotes relaxation of the jaw muscles
Technique
- Apply firm and steady pressure using the thumb or index finger. Massage or rotate the finger in a circular motion.
Precautions
- Avoid excessive pressure, especially if there is jaw injury or recent dental work.
- If experiencing severe pain or discomfort, consult a healthcare professional.
Conditions Treated
- Temporomandibular Joint (TMJ) disorders
- Facial muscle tension
- Toothache
Related Points
- LI-4 Hegu (for facial pain and stress relief)
- SJ-17 Yifeng (for jaw stiffness and pain)
Frequently Asked Questions (FAQs)
Can ST-6 Jiache be used for headaches?
While ST 6 is primarily focused on the jaw, it may indirectly help with certain types of headaches associated with jaw tension.
Are there any specific techniques for massaging ST 6?
Yes, using a circular motion with the thumb or index finger can be effective. It’s important to apply gradual pressure and adjust based on comfort.
Can ST 6 be stimulated on both sides simultaneously?
Yes, it is common to apply acupressure on both ST-6 points simultaneously for balanced treatment, but ensure the pressure is comfortable and controlled.