Pressure Point: ST 27 – Daju
- Name (Chinese): Daju – (大巨)
- Name (English): Great Bulge
- Introduction: The Great Bulge (Daju) pressure point, identified as ST 27 in traditional Chinese medicine, is a crucial point located on the abdomen. It plays a significant role in promoting wellness and addressing various health concerns.
Location
This pressure point is situated 2 cun below the umbilicus, precisely 2 cun lateral to the anterior midline.
Pressure Point Identification
To locate Daju (ST 27), measure 5 cun between the umbilicus and the upper border of the pubic symphysis. The point is then found 2 cun below the umbilicus and 2 cun lateral to the anterior midline.
Benefits
- Supports digestive health
- Alleviates abdominal discomfort
- Encourages energy flow in the lower abdomen
- May aid in addressing urinary issues
- Supports reproductive health
Technique
Apply gentle and firm pressure using the thumb or fingertips. Circular or kneading motions can be used for stimulation. The pressure should be adjusted based on individual comfort.
Precautions
- Exercise caution in pregnant women, especially in the advanced stages of pregnancy.
- Avoid excessive pressure; the stimulation should be firm but not causing pain.
- If there is any discomfort or pain during the acupressure, discontinue and consult a healthcare professional.
Conditions Treated
- Digestive disorders
- Menstrual issues
- Lower abdominal pain
- Urinary problems
- Reproductive health concerns
Related Points
- CV-4 (Guanyuan): Located on the midline of the abdomen, it is associated with reproductive health.
- ST-25 (Tianshu): Found 2 cun lateral to the umbilicus, it aids in digestive issues.
Frequently Asked Questions (FAQs)
Can I apply pressure on Daju ST 27 during pregnancy?
While gentle stimulation may be safe, it’s essential to consult with a healthcare provider, especially during the later stages of pregnancy.
How often should I stimulate the Great Bulge point for digestive issues?
It’s generally safe to perform acupressure daily, but individual responses may vary. Start with once a day and adjust as needed.
Can Daju ST 27 help with menstrual cramps?
Yes, stimulating the Great Bulge point may help alleviate menstrual discomfort, but individual responses vary. If pain persists, consult a healthcare professional.