Pressure Point: LU 7 – Lieque
- Name (Chinese): Lieque – (列缺)
- Name (English): Interrupted Sequence
- Introduction: Lieque is a vital acupressure point known for its significance in traditional Chinese medicine. It belongs to the Lung meridian and is valued for its potential therapeutic benefits.
Location
Lieque is located above the styloid process of the radius, approximately 1.5 cun proximal to the wrist crease (wrist joint space), within a V-shaped depression.
Pressure Point Identification
- When the index fingers and thumbs of both hands are crossed, place the index finger of one hand on the styloid process of the radius of the other hand.
- The point lies in the depression right under the tip of the index finger.
Benefits
- Promotes respiratory health
- Alleviates cough and asthma symptoms
- Relieves neck and throat tension
Technique
- Apply firm but gentle pressure using the thumb or index finger. Use circular or pulsating motions for 1-2 minutes.
Precautions
- Avoid excessive pressure, especially if there are underlying medical conditions. Pregnant women should consult a healthcare professional before applying pressure.
Conditions Treated
- Respiratory issues
- Neck stiffness
- Asthma
- Cough
- Sore throat
Related Points
- LU-5 (Chize): Located on the cubital crease, it complements Lieque in addressing respiratory issues.
- LU-9 (Taiyuan): Situated on the radial side of the wrist, it aids in lung-related disorders.
Frequently Asked Questions (FAQs)
Is Lieque effective for immediate relief from coughing fits?
Lieque LU 7 can be beneficial for addressing acute coughing episodes. Applying gentle pressure to this point may help soothe the respiratory system and provide relief, but results can vary. It’s advisable to seek professional medical advice for persistent or severe symptoms.
Can Lieque LU 7 be safely used during pregnancy to alleviate respiratory issues?
While Lieque is generally safe for acupressure, pregnant individuals should consult their healthcare provider before applying pressure to this point. It’s crucial to ensure the safety of both the mother and the baby, and professional guidance is recommended.
How frequently can I stimulate Lieque LU 7 for respiratory problems?
For respiratory concerns, consider stimulating Lieque 2-3 times a day for short sessions (1-2 minutes each). However, individual responses may vary. It’s essential to monitor how your body responds and adjust the frequency accordingly.