Pressure Point: LU 6 – Kongzui
- Name (Chinese): Kongzui – (孔最)
- Name (English): Collection Hole
- Introduction: Kongzui (LU 6) is a vital acupressure point located on the palmar aspect of the forearm. Its Chinese name, Kongzui, translates to “Collection Hole,” indicating its significance in facilitating the flow of vital energy (Qi) through the Lung meridian.
Location
- Kongzui (LU-6) is found on the palmar aspect of the forearm.
- It is located on the line joining Taiyuan LU-9 and Chize LU-5.
- Specifically, it is 7 cun above Taiyuan LU-9.
Pressure Point Identification
- To locate Kongzui (LU 6), flex the arm to highlight the biceps tendon.
- Find Chize LU-5 on the radial aspect of the cubital crease and Taiyuan LU-9 on the radial artery of the wrist joint.
- Kongzui (LU-6) is 1 cun proximal to the midpoint between Chize LU-5 and Taiyuan LU-9.
- Additionally, it is 7 cun above Taiyuan LU-9 and 5 cun below Chize LU-5.
Benefits
- Enhances respiratory function.
- Alleviates symptoms of asthma and shortness of breath.
- Promotes the overall health of the lungs and respiratory system.
Technique
- Apply firm but gentle pressure using your thumb or index finger. Use circular motions or steady pressure for 1-2 minutes.
Precautions
- Avoid excessive pressure, especially if the person has a history of fractures or injuries in the forearm.
Conditions Treated
- Asthma
- Cough
- Respiratory infections
- Tightness in the chest
Related Points
- Taiyuan LU-9 (Great Abyss): Located at the radial artery of the wrist joint.
- Chize LU-5 (Cubit Marsh): Found on the radial aspect of the cubital crease.
Frequently Asked Questions (FAQs)
Can Kongzui (LU 6) be used for conditions other than respiratory issues?
While it’s primarily associated with respiratory health, Kongzui (LU-6) may also be beneficial for addressing conditions related to the skin and promoting overall energy circulation.
Is Kongzui (LU 6) suitable for self-massage?
Yes, individuals can apply acupressure to Kongzui (LU-6) on their own. However, it’s advisable to seek guidance if unsure about proper technique.
How often should acupressure be applied to Kongzui (LU-6)?
Acupressure can be applied 1-2 times daily, with each session lasting 1-2 minutes. Consistency is key for experiencing the benefits over time.