Pressure Point: CV 2 – Qugu
- Name (Chinese): Qugu – (曲骨)
- Name (English): Crooked Bone
- Introduction: Qugu (CV 2) is a pivotal acupressure point deeply rooted in traditional Chinese medicine. Functioning as a meeting point between the Directing Vessel (CV) and the Liver Channel, Qugu plays a crucial role in harmonizing the flow of vital energy throughout the lower abdomen.
Location
This acupressure point is situated on the midline of the lower abdomen, about 5 cun below the umbilicus. In the pubic area, Qugu (CV 2) is precisely located directly above the upper border of the pubic symphysis.
Pressure Point Identification
- Locate Qugu (CV-2) on the midline of the lower abdomen, measuring approximately 5 cun below the umbilicus.
- Identify the upper border of the pubic symphysis and find Qugu (CV-2) directly above this point.
Benefits
- Harmonizing the energy flow in the lower abdomen.
- Addressing reproductive and fertility issues.
- Alleviating pelvic pain and discomfort.
Technique
- Apply gentle but firm pressure using the fingertips or thumbs to massage Qugu (CV-2) in a circular or kneading motion. Pressure can be adjusted based on individual comfort levels.
Precautions
- Exercise caution when applying pressure to this area, especially in pregnant individuals. Consultation with a healthcare professional is advised for pregnant women.
Conditions Treated
- Menstrual irregularities.
- Genital pain or discomfort.
- Bladder and urinary issues.
Related Points
- CV-1 (Huiyin): Located at the midpoint of the perineum.
- CV-3 (Zhongji): Located four cun below the umbilicus along the midline.
Frequently Asked Questions (FAQs)
Can Qugu (CV-2) help with digestive issues?
While Qugu primarily addresses reproductive and lower abdominal concerns, it may indirectly benefit digestive function by promoting overall energy balance.
Is it safe to stimulate Qugu (CV 2) during pregnancy?
Pregnant individuals should exercise caution and consult a healthcare professional before applying pressure to Qugu, especially in the abdominal region.
How often can I stimulate Qugu (CV 2) for optimal results?
It’s generally recommended to practice acupressure moderately, starting with a few minutes per session, and adjusting based on individual comfort and response.