Pressure Point: BL 21 – Weishu
- Name (Chinese): Weishu – (胃俞)
- Name (English): Stomach Transporter
- Introduction: Weishu BL 21 is an essential point in traditional Chinese medicine, located on the Bladder meridian. It is associated with the Stomach organ and is known for its therapeutic benefits in addressing various conditions related to the Stomach.
Location
Weishu BL 21 is located 1.5 cun lateral to the lower border of the spinous process of the 12th thoracic vertebra (T12).
Pressure Point Identification
- Start by locating the spinous process of T7, level with the inferior angle of the scapula.
- Count down five thoracic vertebrae to reach T12.
- Alternatively, use Tuffier’s line, connecting the highest points of the iliac crest. Identify T12 by counting four up from the spinous process of L4.
- Weishu BL 21 is 1.5 cun lateral to the lower border of T12. Weicang BL-50 is at the same level but 3 cun lateral to T12.
- Points between Fufen BL-41 and Zhibian BL-54 are in the lateral branch of the Bladder Channel, while those between Fengmen BL-12 and Baihuanshu BL-30 are in the medial branch.
Benefits
- Regulates Stomach function
- Alleviates digestive issues
- Addresses abdominal pain and discomfort
- Harmonizes Stomach Qi
Technique
- Apply firm but gentle pressure using the thumb, fingers, or acupressure tools.
- Circular or kneading motions can be employed.
- Use consistent pressure for 1-3 minutes or as needed.
Precautions
- Avoid excessive force, especially in sensitive individuals.
- Pregnant women should exercise caution and consult a healthcare professional.
Conditions Treated
- Indigestion
- Abdominal bloating
- Stomach pain
- Nausea and vomiting
Related Points
- Weicang BL-50 (3 cun lateral to T12)
- Fufen BL-41 (Lateral branch of the Bladder Channel)
- Zhibian BL-54 (Lateral branch of the Bladder Channel)
- Fengmen BL-12 (Medial branch of the Bladder Channel)
- Baihuanshu BL-30 (Medial branch of the Bladder Channel)
Frequently Asked Questions (FAQs)
Can Weishu BL 21 be used for emotional issues?
While primarily associated with the Stomach, stimulating Weishu BL 21 can have indirect benefits on emotions, especially those linked to digestive imbalances.
Are there specific techniques for pregnant women when using Weishu BL-21?
Pregnant women should use gentle pressure and consult with a healthcare professional before applying acupressure to this point.
Can Weishu BL-21 be used for chronic digestive conditions?
Yes, Weishu BL-21 is often included in acupressure protocols for chronic digestive issues. Consistent and regular stimulation may offer relief over time.