Pressure Point: BL 17 – Geshu
- Name (Chinese): Geshu (膈俞)
- Name (English): Diaphragm Transporter
- Introduction: Geshu (BL 17) is a significant acupressure point located on the Bladder meridian. It is known as the “Diaphragm Transporter” in English.
Location
Geshu (BL 17) is situated 1.5 cun lateral to the lower border of the spinous process of the 7th thoracic vertebra (T7).
Pressure Point Identification
- To locate Geshu, find the spinous process of the 7th cervical vertebra (C7) and then count down seven spinous processes to reach T7. Alternatively, directly locate T7, which is level with the inferior angle of the scapula when the patient is seated with arms hanging down.
- Geshu (BL 17) is 1.5 cun lateral to the lower border of T7.
- Geguan (BL-46) is at the same level but 3 cun lateral to T7.
- Points between Fufen (BL-41) and Zhibian (BL-54) are in the lateral branch of the Bladder Channel, while those between Fengmen (BL-12) and Baihuanshu (BL-30) are in the medial branch.
Benefits
- Supports diaphragmatic function.
- Regulates the flow of Qi and Blood in the Bladder meridian.
- Alleviates symptoms related to the thoracic area.
Technique
- Apply firm and steady pressure using the thumbs or fingertips.
- Circular or kneading motions can be effective.
- Adjust pressure according to individual comfort.
Precautions
- Avoid excessive pressure, especially if the person has underlying health conditions.
- Pregnant women should avoid strong stimulation of this point.
Conditions Treated
- Thoracic pain or discomfort.
- Respiratory issues.
- Emotional imbalances.
Related Points
- Geguan (BL-46): 3 cun lateral to T7.
- Fufen (BL-41): Located between Geshu and Zhibian.
- Zhibian (BL-54): Located between Fufen and Baihuanshu.
- Fengmen (BL-12): Located above Geshu on the Bladder meridian.
- Baihuanshu (BL-30): Located below Geshu on the Bladder meridian.
Frequently Asked Questions (FAQs)
Can Geshu BL 17 be stimulated for respiratory issues?
Yes, Geshu is often used to alleviate respiratory symptoms and promote overall lung health.
Are there any specific breathing techniques recommended with Geshu BL-17 stimulation?
Deep and slow breathing while applying pressure to Geshu can enhance its benefits.
Can Geshu be used in combination with other acupressure points?
Yes, Geshu can be combined with points like Fengmen and Baihuanshu for a more comprehensive approach to thoracic issues.